Protocol & Usage
How to use your light.
Light therapy rewards consistency. These are the recommended protocols for every MaxAura device — the same ramp-up we ship in each box, in one place.
Four Rules
The universal principles
Whichever device you own, these four rules apply. Get them right and the specific protocols below take care of the rest.
Consistency
3–7 sessions a week beats one long session. Results compound over weeks, not days.
Don't overdo it
More is not better. Cells absorb a finite dose — exceeding the recommended time gives diminishing returns.
Right distance
Panels: 4–6 inches from skin. Caps & devices: worn or held in direct contact as designed.
Protect your eyes
Wear the included eyewear with panels, and never stare into the LEDs.
By Device
Your exact protocol
AuraLight
Skin · Face & targeted zonesStart at 10 minutes per area for the first week, then build to 15–20. Ideal for face, neck and targeted skin zones. Wear the included eyewear; leave 6+ hours between sessions on the same area.
Shop AuraLightAuraPanel
Full body · Skin & recoveryWeek 1: 10 min per area. Weeks 2–3: 12–20 min. Week 4+: 20 min. The 225-LED panel covers face, back, joints or legs — for recovery, use it on worked muscle groups within a few hours of training. Max 30 min per session; 6+ hours between treatments of the same area.
Shop AuraPanelAuraCap
Hair · CordlessLeave at least 2 hours between sessions. Light penetrates hair, but a clean, dry scalp maximises absorption. Consistency is everything — plan on continual use over roughly 16 weeks to see new growth.
Shop AuraCapAuraCap Pro
Hair · Triple wavelengthRamp up gently: 10 minutes for the first 3 days, then 15, then 20. Never exceed 20 minutes per area per session. Run a light-sensitivity patch test before your first use (see manual). 180 LEDs across 660 + 850 + 940nm; not for use with pacemakers or implants.
Shop AuraCap ProAuraScalp 3-in-1
Scalp · Light + massage + oilFill the reservoir with your scalp oil or serum, switch on, and move slowly across the scalp — red light and micro-vibration work together while the oil distributes evenly. Fully waterproof, so it's easy to clean and use in the shower. The device auto-stops at 10 minutes; best used before washing hair.
Shop AuraScalp 3-in-1What To Expect
Your first weeks
A realistic timeline. Individual results vary — patience and consistency are the two things that matter most.
| Timeframe | Skin & Recovery (Panels) | Hair (Caps & Scalp) |
|---|---|---|
| Week 1–2 | Skin feels calmer; slight glow after sessions | Scalp feels calmer; a settling-in phase |
| Week 3–4 | Fresher complexion, less redness, faster recovery | Reduced shedding for many users |
| Week 6–8 | Smoother texture, improved firmness | Stronger strands, better scalp texture |
| Week 12–16+ | Visible tone & fine-line improvement | Fuller, denser-looking hair |
Stay consistent. The research is clearest for those who keep going.
Want the science behind it?
See exactly why red and near-infrared light works — and what the peer-reviewed research shows for skin, hair, recovery and longevity.
Read the Science Shop all devices